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"The Total Health Experience"
BYSWO Fitness is not "just a job" it is a life style and a mentality. The head trainer, LaDarren Smith has been involved in the fitness industry for over 10 years. He has always wanted to help others achieve success physically and build confidence. Until recently he was only able to train part-time, but since 2018 he is now doing his dream job full time! When you purchase a session you are supporting a dream.
Head personal trainer LaDarren Smith has a bachelor's degree in Kinesiology and a background in atheletic skills training. He is dedicated to giving you personalized work out plans (and encouragement) to make sure you are successful.
Change will not happen overnight. You will need someone to help encourage you during the trying times. Let us help make your dream a reality. Health and fitness is something that only YOU can do for yourself. It is the greatest gift you can give yourself. Take 45 minutes out of your day and spend it with us!
Style is an extension of your personality. It’s how you introduce yourself without saying one word.
DaniGee is a personal shopper and style consultant.
Let Danielle help add pieces to your closet and/or show new ways to bring old items to life.
Great fitness training. Hands down the best! Very professional and very knowledgeable! - Matthew M.
BYSWO Fitness in 30 days I lost a little over 20 pounds- Britney S.
Don't Sleep on me or my trainer he is amazing- Tyesha M.
Need just a quick workout? Join us for one of our boot camps!
Gyms can sometimes be intimidating. Come by our studio for private and personalized focused fitness sessions.
BYSWO Fitness can be anywhere YOU are. Personalized videos that you have access to 24/7.
We love to make your first experience with BYSWO Fitness something memorable. We ask that new clients call or text us and allow us to schedule your fitness assesment so we can tailor your work-out experience.
Curent clients feel free to schedule your sessions.
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